If consumed responsibly and in lower doses, alcohol can be a very pleasant adjunct to any social setting. However, excessive alcohol consumption presents a plethora of health impacts.

Does more exercise per week improve your health and reduce the risk of cancer and other diseases? The results are interesting, to say the least.

Rather than creating shaky new years' resolutions after an over-indulgent Christmas holiday, why don't we try and stop the habits before they can truly start?

To keep diabetes at bay, we must maintain our RAGE.

Early symptoms reported from the Omicron variant are showing positive for what this may mean for Covid-19 overall.

Although external factors such as a healthy diet, sleep, exercise, and not gaining excessive weight play a major role in health and longevity, the driving influence has and always will be genetic predisposition.

Just as the world was beginning to overcome the impacts of the Delta variant, a new coronavirus strain has reared its ugly head.

There’s been a stigma around depression with inferences that the depressed person can pull themselves out of it. Nothing is further from the truth.

CBA is making it easier for its customers to buy, sell and store cryptocurrencies. Why is this so?

Two and a half thousand years ago, Hippocrates recognised the vital importance of leading a healthy lifestyle. Why is it so hard for many to see this now?

Many researchers now call our gut the “second brain” but is gut health that important?

Is forgetfulness and cognitive decline related to high blood pressure? Is hypertension a silent brain killer?