7 December 2019
1300 794 893


Get some oil in your tank

Our cars are addicted to oil and there’s a strong case that humans should be too.

To catch a killer

Our third commonest killer is one that can easily be cured.

5 tips for a good ticker

Keep your heart ticking away strongly with these 5 simple tips.

These boots are made for walking

Your boots are made for walking so get your feet into gear and start exercising – it’s the second best drug on the plant.

Support the Ride for Justice

Each year 200 motorbike riders band together to raise awareness and money for victims of homicides.

Too much pie and you’ll die

Too many people on this planet are too fat. Before you have a calorific surge, strongly consider the consequences.

If you bake it, they will come. Fake it and they’ll leave

What lessons can two small bakeries teach the big end of town about business done right?

Take the (blood) pressure down

Many people take antihypertensive medication to control their blood pressure. Here are 5 ways to manage this serious cardiovascular risk without taking drugs.

Is marijuana safe? Should it be legalised?

Many people around the world sit on both sides of this argument. Here’s my considered view.

The greatest epidemic of the 21st century: Diabesity

Dr Ross Walker is back with a new series of The Check Up.


Ron Howard's hit comedy is about the eternal responsibilities of raising children. What recent medical studies show is that responsibility extends prior to the momentous occasion when you discover you’re about to be a Mum or a Dad, as well as those vital first nine months of life.

The wonders of fish oil

There’s nothing fishy about the beneficial effects of supplementing your diet with Omega 3 fatty acids.

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