21 November 2019
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Lifestyle

5 tips for a good ticker

Keep your heart ticking away strongly with these 5 simple tips.

These boots are made for walking

Your boots are made for walking so get your feet into gear and start exercising – it’s the second best drug on the plant.

Support the Ride for Justice

Each year 200 motorbike riders band together to raise awareness and money for victims of homicides.

Too much pie and you’ll die

Too many people on this planet are too fat. Before you have a calorific surge, strongly consider the consequences.

If you bake it, they will come. Fake it and they’ll leave

What lessons can two small bakeries teach the big end of town about business done right?

Take the (blood) pressure down

Many people take antihypertensive medication to control their blood pressure. Here are 5 ways to manage this serious cardiovascular risk without taking drugs.

Is marijuana safe? Should it be legalised?

Many people around the world sit on both sides of this argument. Here’s my considered view.

The greatest epidemic of the 21st century: Diabesity

Dr Ross Walker is back with a new series of The Check Up.

Parenthood!

Ron Howard's hit comedy is about the eternal responsibilities of raising children. What recent medical studies show is that responsibility extends prior to the momentous occasion when you discover you’re about to be a Mum or a Dad, as well as those vital first nine months of life.

The wonders of fish oil

There’s nothing fishy about the beneficial effects of supplementing your diet with Omega 3 fatty acids.

Should statins be put in our drinking water?

Some researchers suggest that a polypill containing various doses of blood pressure medications, low-dose aspirin and standard dose statin should be taken by everyone over the age of 55, regardless of cardiac risk. Are these potential pill pushers dills?

Does alcohol cause dementia?

Does alcohol affect more than the liver and the heart?

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