27 October 2021
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Lifestyle

Is food really the best medicine?

Two and a half thousand years ago, Hippocrates recognised the vital importance of leading a healthy lifestyle. Why is it so hard for many to see this now?

Go with your gut

Many researchers now call our gut the “second brain” but is gut health that important?

Brain ageing: do we have a choice?

Is forgetfulness and cognitive decline related to high blood pressure? Is hypertension a silent brain killer?

The forgotten dangers of over-the-counter pain relief pills

Most people have used Paracetamol since childhood but like all medicines, it has the potential to cause harm.

Dairy products: should you avoid them?

There’s a large body of global evidence that the consumption of high-fat dairy products has a beneficial cardiac effect. What do I think about dairy foods?

Psssst, there’s no secret to being successful

A secret about the secret of success is that it’s not really a secret!

Should you be taking Vitamin D?

Studies have found a link between Vitamin D deficiency and a range of diseases including COVID-19.

Total eclipse of the star

Turnaround. Bright eyes. What the story of Quade Cooper and Sonny Bill Williams shows is that when humans work together for a higher purpose, human achievement can touch the stars.

Who should receive statin therapy?

Here's why a 'one size fits all' approach to the prescription of statins doesn't typically work.

The profound effects of COVID-19 on mental health

There is increasing discussion around the profound effects of lockdown, social isolation and fears surrounding the coronavirus and vaccination on our mental health. Here are some tips to help lighten the burden.

To statin, or not to statin, that is the question!

Studies have suggested that statin drugs are safe and effective in people who are at high risk for disease, but what about those with a low risk?

Mad Max meets Skippy. Is this the blockbuster we need?

Maybe it’s time we had a blockbuster movie to help the economy? Look what the first Crocodile Dundee movie did for us!

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