In Dr Ross Walker's new series on health by the decade, we first look at the decade of the 20's and its connection with exercise.

Experiments with mice help to explain why it is important to raise your children with a healthy, nutritious lifestyle.

Dr Ross Walker talks about the importance of maintaining one's health before conceiving as evidence shows it improves the chances of having a more developed, healthier baby.

Dr Ross Walker talks about the benefits of taking Selenium in his final segment on anti-aging.

Dr Ross Walker discusses why it is beneficial for our bodies to take ubiquinol and mageneium orotate to help reduce the aging process.

The parameters of ageing can be reversed through the use of GlyNAC as shown through studies involving 8 elderly individuals compared with young adults.

Dr Ross Walker talks about why it's beneficial for us to have B3 from pre cradle to grave as shown via results with clinical tests including rats.

Dr Ross Walker discusses the decline of our body after the age of 30 and reversing the aging process.

Dr Ross Walker explains how pancreatic cancer works and how an Australian company is developing a new therapy to improve the survival rate of this cancer.

Almost 20% of the population suffer from the annoying condition called Tinnitus, which presents as a ringing noise in the ear. Dr Ross Walker discusses the ‘poor man’s’ treatment and a new promising treatment for the condition.

Dr Ross Walker explains microneedle patch technology and how it will revolutionise treatments for diabetics, people with high cholesterol and anyone needing injections or vaccinations.

Dr Ross Walker explains nanotechnology and how it will be the future of medicine. Find out how nanotechnology might help you.