Dr Ross Walker takes a look at processed food and its connection with health problems such as cardiovascular disease, dementia and death.

Dr Ross Walker's final segment on the decades looks at how one should look after their bodies after the age of 60.

In Dr Ross Walker's second last segment on the decades, we take a deep dive at the decade of the 50's.

Dr Ross Walker explains why the decade of the 40's is the decade to look after your diet and exercise.

Dr Ross Walker takes a look at how your 30's present an opportunity to stop bad habits.

In Dr Ross Walker's new series on health by the decade, we first look at the decade of the 20's and its connection with exercise.

Experiments with mice help to explain why it is important to raise your children with a healthy, nutritious lifestyle.

Dr Ross Walker talks about the importance of maintaining one's health before conceiving as evidence shows it improves the chances of having a more developed, healthier baby.

Dr Ross Walker talks about the benefits of taking Selenium in his final segment on anti-aging.

Dr Ross Walker discusses why it is beneficial for our bodies to take ubiquinol and mageneium orotate to help reduce the aging process.

The parameters of ageing can be reversed through the use of GlyNAC as shown through studies involving 8 elderly individuals compared with young adults.

Dr Ross Walker talks about why it's beneficial for us to have B3 from pre cradle to grave as shown via results with clinical tests including rats.