20 May 2024
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Lifestyle

9 ways to hit a century

There are small pockets around the world known as the “Blue Zones” where people have extraordinary longevity. Why is this so?

Blame it on the inflammation Part 2

Although some degree of inflammation is important in controlling diseases, it is vital to have balance in our immune system.

Cholesterol Myths: the effects of cholesterol therapy

In the third and final part of his series on cholesterol myths, Dr Ross Walker examines recent studies and his own clinical experience.

Cholesterol myths: are statin drugs overprescribed?

In part 2 of his series on cholesterol myths, Dr Ross Walker looks at statin therapy and coronary calcium scoring.

Cholesterol myths: “LDL is bad and HDL is good”

Dr Ross Walker explains why not all types of LDL cholesterol are linked with cardiovascular disease.

Blame it on the inflammation Part 1

The body’s immune system only evolved to deal with acute infection but our modern lifestyles present so many challenges that the immune system itself becomes a key component of a health problem.

WHO now suggests masks work against COVID-19

Study shows the odds of getting the coronavirus were reduced by 78% when wearing any mask and even higher when wearing N95 masks.

Diabetes – it's not just a problem of having a sweet tooth!

Here are the alarming potential consequences of suffering long-term Type 2 diabetes.

Dr Ross & his incredible new knee

The time has come, a fact’s a fact, the knee is bung, get a new one back.

The Mask: now that’s a sensible COVID-19 strategy

Will wearing a mask transform rule breaking Aussies into helpful contributors to our economic comeback?

You’re in my heart

There’s been increasing emphasis over the past decade that pre-cradle factors could contribute to a person being born with a heart that’s more vulnerable to disease.

Breakin’ all the rules will smash the economy

Most Aussies understand that in sport we play by the rules. Why are the rules of engagement connected to social distancing so hard to keep?

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